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Cognitive Behavioural Therapy (CBT) And Negative Core Beliefs (NCBs) – Treatment

Guest Article By Dr Steve Last Please note that this is a “follow-on” article. It is best read after my articles “Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) – Causes” and “Cognitive Behavioural Therapy (CBT) and Negative Core Beliefs (NCBs) – Identification”. What can be done about Negative Core Beliefs? There are several options...