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Welcome to 28 Days from Borders Counselling!

Our new 28 Day service offers intensive 28 day programs designed to help you tackle common challenges such as Social Anxiety, Depression, and Agoraphobia. Each program is based on Cognitive Behavioural Therapy, a well-established and effective approach to making quick and long-lasting life changes. All programs also include support from an experienced therapist, and are designed to equip participlants...