Create lasting change with one of our 28 day CBT programs.
Our new 28 Day service offers intensive 28 day programs designed to help you tackle common challenges such as Social Anxiety, Depression, and Agoraphobia.
Each program is based on Cognitive Behavioural Therapy, a well-established and effective approach to making quick and long-lasting life changes. All programs also include support from an experienced therapist, and are designed to equip participlants with the tools and skills they need to address these challenges in the future too.
